Śāla (शाल) is a Sanskrit word referring to the “sal tree,” a species of tree commonly referred to in English as “shala tree.” The literal translation of Śāla is “being in a house” or “at home.” Embracing both the botanical element of the word and the idea of being home, the mission of The Shala is to provide the Windsor community with a safe, welcoming, heart-led and nature-centric studio space to foster growth in your yoga and meditation practices